LEVEL 2
Level 2 Breakthrough Breathwork is a more complex deep dive into your subconscious, to help you get more in touch with your mind and body.​
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Now that you have peeled back some layers, and let go of some old energy, your nervous system has created normality with the feelings associated with the work, and safety around the session and myself, it is time to push further with more complex breathing and more intense holds, ultimately diving further into self, mind and body.
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The entire session lasts between 2.5 to 3 hours, including approximately 30 minutes for explanation, 45 minutes of Breathing, and the remaining time dedicated to integration. The energy exchange for this session will be $99.
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At this stage level 2 Breathwork is only available at a retreat.
For safety reasons you must attend Level 1 before participating in a MA - HA - REY Retreat.